Practicing the Art of Niksen

#Niksen: (noun)

The Dutch art of doing nothing.

I've always admired those who masterfully combine precision with efficiency. As a performer, teacher, and director of my own annual festival, for over a decade, my life was a whirlwind of nonstop projects, concerts, travels, and lessons.

After an especially overwhelming summer, I found myself looking forward to the last date on my calendar. I was counting down to the finish line, wishing to let go of everything and just take time for myself—lots and lots of time.

For the first time in my life, that's exactly what I did.

I often say that performing artists are among the hardest working people. We've dedicated our entire lives to our instruments, feeling guilty when we're not practicing or planning the next project. Guilt is a constant companion. As an overachiever since childhood, I always felt I wasn't doing enough. Despite winning several dozens of competitions, performing globally, founding two festivals on two continents, teaching and mentoring amazing students…, nothing ever seemed enough. No achievement brought me lasting happiness.

Perhaps, happiness doesn't stem from achievements. Success only fuels the desire for more.

With this realization, I cleared my calendar. For two months, I spent quality time with Mom, re-examined my relationship with music, explored the local farmer's market I hadn't visited in a decade, cooked my own meals, and embraced healthy eating. I took long walks and finally allowed myself time to decide what I want to do next.

I spent time idling purposely.

This is what I learned:

Happiness comes from close relationships, peace of mind, the freedom to act, and good health.

For those like me, I highly recommend practicing the art of niksen. By doing nothing and enjoying the little things in everyday life, you might just find your fulfillment and happiness.